Tom and his Guest Jane talk about living long and dying quick,
the importance of self-care (we often think of this as being
selfish, but its not!) and they have a great discussion about blue
zones!
Tom Matt will get you fired up for growth and positive change! Tom is joined each week by storytellers, experts, an friends who share knowledge, tell stories, and have a lot of fun along the way! Listening to this podcast is the quickest way to become inspired and ignite your life.