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Feb 22, 2022

Dr. Norman (Norm) Beauchamp Jr makes his debut with us and shares his personal story and gives us all the hope that we need to find fulfillment in our health and well-being.  Find more about a great guy here--> 

Feb 15, 2022

Expert and internationally published fitness expert Lee Boyce is back to give us all tips and advice on all that is exercise.  Find much more from Lee on his Instagram-->

Feb 11, 2022

What can we learn from the outdoors?  In a winter based episode expert outdoorsman Doug Resseguie gives us tips and ideas on the 'compelling why' of outdoors in the Midwestern winter.

Feb 8, 2022

Former Varsity swim coach of MSU, Matt talks higher ed and varsity athletics, recruiting and academics.  This is a great show with a talented coach and leader.